Stay hydrated during summer heat for safety

We are in that part of the year when we are longing for October. Living in Louisiana is like living in an episode of...

Stay hydrated during summer heat for safety
posted on: Jul 28, 2016

Bottoms up! Building on a stable foundation

Foundations are important in just about everything you do in this life. You have to crawl before you walk, walk...

Bottoms up! Building on a stable foundation
posted on: Apr 28, 2016

Time for the holidays– and fattening goodies-again!

It’s déjà vu all over again! Summer’s over, and now it’s time for the festive marathon that is the holiday season!...

Time for the holidays– and fattening goodies-again!
posted on: Nov 23, 2015

Things your therapist wants you to know

So, my trek through surgery, post-surgery and physical therapy is over! My sincere thanks go out to Dr. Adam Whatley...

Things your therapist wants you to know
posted on: Jul 18, 2015

When accidents happen, therapy helps

My favorite commercial is the “Mayhem” commercial. You know, the one where the scuffed up guy representing all sorts...

When accidents happen, therapy helps
posted on: May 28, 2015

Need motivation? Try a class

I’ve been writing this column for a few years now. Why you should exercise, what kinds of exercise you should be...

Need motivation? Try a class
posted on: Mar 28, 2015

« Previous Entries Next Entries »